Individual Counseling

A step towards counselling is a step towards taking care of yourself again.

Everyone struggles at times.therapy stockholm terapi parterapi

I am here to help you be happier, whether that is with yourself, your partner, at work or with your family.
My priority is to create a safe space for you to explore your concerns.

We will proceed at your pace and I will carry the hard parts with you so you don’t have to feel alone or overwhelmed.

Issues where I can support:

  • Depression
  • Anxiety
  • Stress
  • Divorce
  • Family Conflict
  • Grief
  • Infidelity
  • Life Transitions
  • Marital and Premarital
  • Parenting
  • Peer Relationships
  • School Issues
  • Self Esteem
  • Sexual Abuse
  • Stress
  • Women’s Issues
  • Work issues
  • Chronic Illness
  • Chronic Pain
  • Coping Skills

 

Individual Counseling can help you to:

  • Feel joy in the present
  • Find practical tools and techniques you can use to support yourself
  • Re-connect with your natural confidence
  • Find tools to relax when you feel stress or anxiety
  • Be more present and feel more alive with yourself, your kids and your partner
  • Discover joy in your work again

 

A client’s point of view

“I’ve been seeing psychiatrists since my late teens, most of them prescribed pills and gave me 10 sessions, after which I was too shy to protest when they showed me the to door. None of them saw me really. The opposite feeling I got from you. Instead of feeling drained or like a wreck, I left your space feeling inspired and hopeful for myself. That was a change –  and I didn’t even take a happy pill. Love to you Jivan for seeing me, being a door-opener and boosting me with inspiration.” Monica

 

50 min. 980 kr

1.5 hours 1750 kr

Sessions take place in a lovely space at Artillerigatan 38 in Stockholm in Östermalm.

 

 

 

Book your session today

Contact me