Kindfulness Therapy in Stockholm & Online
Couples Therapy & Individual Counseling
Deepen your connection to yourself and others. Heal, grow, and relate with more ease.
Compassionate, Trauma-Informed Relationship Therapy
Our relationships shape so much of how we experience life. When we feel disconnected from ourselves, it often affects our connections with others—and when relationships feel stuck, strained, or painful, it touches every part of us.
Many of the struggles we face—whether it’s anxiety, conflict in a relationship, emotional distance, or self-criticism—are not personal failures. They are often adaptations to earlier painful experiences, carried forward in ways we may not even be aware of.
When we meet these patterns with compassion and curiosity, new possibilities for connection and healing begin to emerge.
I’m Jivan Dios, a relationship therapist and licensed counselor based in Stockholm. I specialize in helping individuals and couples explore the deeper patterns that shape how they relate to themselves and the people they love.
Jivan Dios
“I enjoy Jivan Dios as an English-speaking therapist and counsellor in Stockholm and her trust and personal experience in the inner transformation.”
Working with Jivan is like having someone come and pull at the one thread that is the core of it all so that in a single moment things realign.
Karin, Stockholm
Kaveesha, Rome, Italy
In the stillness beneath our thoughts lies a place of truth.
A place untouched by fear, expectation, or the noise of the outside world.
This is the space where healing begins.
Meet Jivan
Jivan Dios is a licensed therapist with over 12 years of experience in supporting people to become happier and more relaxed, no matter what life throws at them.
Her practice is focused on individual counselling, couples therapy, guided meditation and family constellations.
Outside the office in Vasastan
A safe place to just be yourself – in Vasastan in central Stockholm
Don’t Just Take My Word For It
“Jivan’s loving, open, attentive and allowing presence has been deeply supportive. She has a very soft, welcoming and delightful touch to her work and she has supported me greatly in my process.”
“Jivan has a very loving approach. I recommend her to everyone who wants to take a deeper look at oneself. She has a strong presence that allows you to find out things about yourself you did not know”
“I highly recommend Jivan. She uses all her knowledge and experience and combines it with such warmth and compassion which creates the trust in her and in yourself that leads to your own clarity, healing and transformation.”
“I enjoy Jivan Dios as an English-speaking therapist and counsellor in Stockholm and her trust and personal experience in the inner transformation.”
