Couples Therapy and Relationship
Counselling in Stockholm

Support for couples who want to build better communication and deeper connection

Couples Therapy and Relationship Counselling in Stockholm or Online

If you and your partner feel stuck in recurring conflicts, emotionally distant, or caught in patterns that no longer work, couples therapy can help you reconnect and move forward together.

I offer couples therapy in Stockholm or online for couples who want more than just talking about problems and are seeking real, lasting change in their relationship.

Why this approach is different:

✔ Less analysis and more meaningful change in everyday life

✔ Working with the body as well as conversation

✔ Practical tools you can use at home between sessions

✔ A safe, warm, and clearly structured therapeutic process

For many couples, this is the first time something truly begins to shift.

From conflict to connection

Couples therapy can help you slow down, understand what happens beneath conflict, and rebuild closeness, trust, and emotional safety in relationship.

Sessions are offered in person in Stockholm or online.

Jivan Dios

❤️ A safe and supportive space for couples therapy

Come Closer. Heal. Grow Together.

When distance grows, we fear it’s the end.

But it can be the beginning — of real understanding and deeper connection.

I offer couples therapy in Stockholm and online that helps you move from disconnection to closeness through awareness, empathy, and new ways of relating.

I combine Imago Relationship Therapy, the Gottman Method, meditation, and mindful communication to help you listen, feel, and reconnect from the heart.

What you will experience in couples therapy

  • Space for both of you to be truly heard and understood
  • Tools that turn conflict into connection
  • A rediscovery of safety, intimacy, and ease
  • A fresh way of seeing yourself and each other
  • Each session is a calm, guided space where connection can grow

Common reasons couples seek therapy

  • Repeated conflicts or emotional distance
  • Loss of intimacy or trust
  • Feeling unseen, unappreciated, or misunderstood
  • Communication that turns tense or defensive
  • A wish to come closer and strengthen your relationship

You do not need to wait for a crisis.

Couples therapy can also support your relationship before problems grow.

Couples Therapy in Stockholm and online with Jivan Dios

Therapy isn’t about fixing what’s broken — it’s about rediscovering connection.

You’ll be met with warmth, clarity, and compassion by Jivan Dios, an experienced therapist based in Stockholm.

My work integrates Imago Relationship Therapy, Family Constellations, body awareness and meditation, helping you bring more presence, understanding, and connection in daily life.

Alongside couples therapy, individual sessions are also available for those who wish to explore their own patterns and inner life.

💫 Your first couples therapy session

Location: Terapihuset, Markvardsgatan 5 (near Odenplan) or online

Languages: English, Swedish or French

Duration: 100 minutes

In your first session, we explore what feels difficult and what you long for, and begin to shift the patterns that keep you apart.

💛 Take a Step

You and your relationship deserve care.

Begin the conversation that can change your relationship.

🕊️ In person or online | English / Swedish / French

Book Now on BokaDirekt →

Beneath our thoughts, there is a quiet space where we can return to ourselves.

A space beyond fear, expectation, and everyday stress.

This is where healing and real connection can begin.

Upcoming Events

Couples Therapy –
Relating With Love

From Blame to Understanding — Deepen Your Connection

Family Constellations

in Stockholm

What Lives in the Family Lives in Us — Discover the Healing Power of Family Constellations

Individual Therapy in Stockholm

Support in gently returning to yourself—through insight, presence, and a deep listening to both your words and what’s held in the body.

Request an Appointment

Book your session. Support for you and your relationship starts here.

One Simple Tool to Transform Your Relationships

When you take a moment to really appreciate your partner—not just out loud, but in your heart—it shifts the whole vibe between you, making space for warmth, ease, and feeling seen

“I enjoy Jivan Dios as an English-speaking therapist and counsellor in Stockholm and her trust and personal experience in the inner transformation.”

Working with Jivan is like having someone come and pull at the one thread that is the core of it all so that in a single moment things realign.

 

Karin, Stockholm

Kaveesha, Rome, Italy

Jivan Dios in Stockholm

Meet Jivan

Jivan Dios is a licensed therapist in Stockholm with over 12 years of experience supporting individuals and couples to feel calmer, more connected, and more at ease in their lives.

Her practice offers couples therapy and individual counselling in Stockholm and online, along with tantra, guided meditation, and family constellations, to support emotional wellbeing and meaningful change.

Outside the office in Vasastan, Stockholm

Find us on Google Maps! https://share.google/SxkAzZMT1PwWWCzed

A safe place to just be yourself – in Vasastan in central Stockholm

Create a Loving Relationship

Prioritize your relationship

If you and your partner feel stuck in the same conflicts, struggle to communicate, or feel emotionally distant, couples counseling and couples therapy can help you reconnect and move forward together.

I offer couples therapy in Stockholm and online that supports you in slowing down, understanding what happens during conflict, and creating new ways of relating. This approach integrates conversation, body awareness, and presence to help you build emotional safety, clarity, and deeper connection in your relationship.

English Counseling and Therapy in Stockholm – Living & Loving Who You Are

Life’s many events might leave you feeling overwhelmed and stressed.

The good news is, there is a place inside that is always calm and deeply intelligent.

It’s time to come back home…

Counseling and therapy can support you in finding happiness, joy and relaxation.

Transform Your Family History with Family Constellations

Our fears, anger and sadness might not even belong to us. Unconsciously, we may relive our mother’s depression and our father’s addictions.
Family Constellations can support real change and healing.
Sessions are offered both online and in person in Östermalm, Stockholm.

Don’t Just Take My Word For It

“Jivan’s loving, open, attentive and allowing presence has been deeply supportive. She has a very soft, welcoming and delightful touch to her work and she has supported me greatly in my process.”
Anu, Stockholm
“Jivan has a very loving approach. I recommend her to everyone who wants to take a deeper look at oneself. She has a strong presence that allows you to find out things about yourself you did not know”
Ann, Stockholm
“I highly recommend Jivan. She uses all her knowledge and experience and combines it with such warmth and compassion which creates the trust in her and in yourself that leads to your own clarity, healing and transformation.”
Alexandra, Stockholm
“I enjoy Jivan Dios as an English-speaking therapist and counsellor in Stockholm and her trust and personal experience in the inner transformation.”
Kaveesha, Rome

Counseling in Stockholm

You are not alone. There is a deeper wisdom guiding you—let’s listen to it together.

Everyone struggles at times.