Family Constellations is a therapeutic method that has been gaining much recognition as an effective approach for treating anxiety, fear and depression.
It has the potential to free us from painful patterns, helping us return to the natural flow of life and find our own freedom and what it means to be ourselves.
Unresolved issues in our family history affect us much more than we are aware of. Patterns and feelings from traumatic events such miscarriage, death of a parent at an early age, abortion, the exclusion of a family member, war & adoption, are often “taken on” by following generations if the feelings related to these events were kept hidden, not looked at or given a place. Family Constellations can support us in moving from limited beliefs to a bigger and richer field of life.
Out of “blind love”, we unconsciously pick up these unresolved behaviours and feelings, preventing us from living our own lives fully and free from past entanglements. The fabric of our own life is often woven from all of these inherited feelings and beliefs.
What are Family Constellations and what happens during a session?
A client’s point of view
“I’ve been seeing psychiatrists since my late teens, most of them prescribed pills and gave me 10 sessions, after which I was too shy to protest when they showed me the to door. None of them saw me really. The opposite feeling I got from counseling with you. Instead of feeling drained or like a wreck, I left your space feeling inspired and hopeful for myself. That was a change – and I didn’t even take a happy pill. Love to you Jivan for seeing me, being a door-opener and boosting me with inspiration.”
