🌱 From Conflict to Connection Workshop in Stockholm

Do the same triggers keep returning in your relationship?

A small comment.
A subtle shift in tone.
And suddenly you are reacting before you have chosen how you want to respond.

In this From Conflict to Connection workshop in Stockholm, we explore simple and practical tools for when emotions rise. You will learn how to pause, calm your nervous system, and shift from automatic reactions to conscious responses.

Instead of repeating the same pattern, you will practice new ways of communicating and reconnecting.

This small evening workshop is grounded, clear, and human. You will leave with practical relationship tools you can use immediately in everyday life.

What you will practice in the From Conflict to Connection workshop:

• How to pause when triggered
• How to regulate strong emotions
• How to return to connection instead of conflict
• Small relational shifts that create real change

Date: March 11
Time: 17:30–19:30
Cost: 495 kr
Location: Markvardsgatan 5, Stockholm
🔒 Limited to 8 participants